Keywords

  • Dreams & Megalophobia
  • Do a circle

TOC

Kendrick Lamar The Heart Part 5

lyrics
As I get a little older
I realize life is perspective
And my perspective may differ from yours
I wanna say thank you to everyone that's been down with me
All my fans, all my beautiful fans
Anyone who's ever gave me a listen
All my people

I come from a generation of pain, where murder is minor
Rebellious and Margielas'll chip you for designer
Belt buckles and clout, overzealous if prone to violence
Make the wrong turn, be it will or the wheel alignment
Residue burned, mist of the inner-city
Miscommunication to keep homi' detective busy
No protection is risky
Desensitized, I vandalized pain, covered up and camouflaged
Get used to hearing arsenal rain
Analyze, risk your life, take the charge
Homies done fucked your baby mama once you hit the yard
That's culture
Twenty-three hour lockdown, then somebody called
Said your lil nephew was shot down, the culture's involved
I done seen niggas do seventeen, hit the halfway house
Get out and get his brains blown out, looking to buy some weed
Car wash is played out, new GoFundMe accounts'll proceed
A brand-new victim'll shatter those dreams, the culture

(I want, I want, I want, I want)
But I want you to want me too (I want, I want, I want, I want)
I want the hood to want me back (I want, I want, I want, I want)
I want the hood

Look what I done for you (look what I done for you)
Look what I done for you

I said I do this for my culture
To let y'all know what a nigga look like in a bulletproof Rover
In my mama's sofa was a doo-doo popper
Hair trigger, walk up closer, ain't no Photoshopping
Friends bipolar, grab you by your pockets
No option if you froze up, always play the offense
Niggas going to work and selling work, late for work
Working late, praying for work, but he on paperwork
That's the culture, point the finger, promote ya
Remote location, witness protection, they gon' hold ya
The streets got me fucked up
Y'all can miss me
I wanna represent for us
New revolution was up and moving
I'm in Argentina wiping my tears full of confusion
Water in between us, another peer's been executed
History repeats again
Make amends, then find a nigga with the same skin to do it

But that's the culture, crack a bottle
Hard to deal with the pain when you're sober
By tomorrow we forget the remains, we start over
That's the problem
Our foundation was trained to accept whatever follows

Dehumanized, insensitive
Scrutinize the way we live for you and I
Enemies shook my hand, I can promise I'll meet you
In the land where no equal is your equal
Never say I ain't told ya, nah
In the land where hurt people hurt more people
Fuck calling it culture

(I want, I want, I want, I want)
But I want you to want me too (I want, I want, I want, I want)
I want the hood to want me back (I want, I want, I want, I want)
I want the hood

Look what I done for you (look what I done for you)
Look what I done for you

Take the drums out

Celebrate new life when it come back around
The purpose is in the lessons we learning now
Sacrifice personal gain over everything
Just to see the next generation better than ours
I wasn't perfect, the skin I was in had truly suffered
Temptation, impatience, everything that the body nurtures
I felt the good, I felt the bad and I felt the worry
But all-in-all, my productivity had stayed urgent

Face your fears, always knew that I would make it here
Where the energy is magnified and persevered
Consciousness is synchronized and crystal-clear
Euphoria is glorified and made His
Reflecting on my life and what I done
Paid dues, made rules, change outta love
Them same views made schools change curriculums
But didn't change me staring down the barrel of the gun

Should I feel resentful I didn't see my full potential?
Should I feel regret about the good that I was into?
Everything is everything, this ain't coincidental
I woke up that morning with more heart to give you
As I bleed through the speakers, feel my presence

To my brother, to my kids, I'm in heaven
To my mother, to my sis, I'm in heaven
To my father, to my wife, I am serious, this is heaven
To my friends, make sure you counting them blessings
To my fans, make sure you make them investments
And to the killer that sped up my demise
I forgive you, just know your soul's in question
I seen the pain in your pupil when that trigger had squeezed
And though you did me gruesome, I was truly relieved
I completed my mission, wasn't ready to leave
But fulfilled my days, my Creator was pleased

I can't stress how I love y'all
I don't need to be in flesh just to hug y'all
The memories recollect just because y'all
Celebrate me with respect
The unity we protect is above all

And, Sam, I'll be watching over you
Make sure my kids watch all my interviews
Make sure you live out our dreams we produced
Keep that genius in your brain on the move

And to my neighborhood, let the good prevail
Make sure them babies and the leaders outta jail
Look for salvation when troubles get real
'Cause you can't help the world until you help yourself

And I can't blame the hood the day that I was killed
Y'all had to see it, that's the only way to feel
And though my physical won't reap the benefits
The energy that carry on emits still
I want you


The very most exciting Week

↩️

  • 319 + UFC Shanghai

预则立 不立则废

  • 科学创造力可以学习到吗?有人认为是的
    塔布勒说,当时她本应按部就班地进行分配给她的实验,却带着一个不同的实验想法去找导师,这其实是一种冒险。但现在她明白,这种富有创造性的冒险精神能让人成为一名成功的实验室领导者。“我必须认识到,让我与众不同的东西——我的好奇心和创造力——是积极有益的,”她解释道。换句话说,这“是一个优点,而非缺陷”。

塔布勒认为,对于处于职业生涯早期的科学家而言,学会如何培养创造力至关重要。然而,她也承认,作为博士生或博士后,往往要在预先设定好的项目中工作,还要面对严格的时间期限、成果要求和报告任务,很难找到发挥创造力的空间。

  • 东京索尼计算机科学实验室和日本冲绳科学技术大学院大学的计算机科学家笠原俊一认为,研究中的创造力是“观察、反复试验并从经验中提炼出有意义见解的能力”。

  • 塔布勒将她的创造性突破归功于采用非线性方式解决问题,以及当时与实验室里一位做类似实验的博士后的交流。“对我来说,创造力源于我自身与环境和同事相处的经历,也源于我大脑处理信息的方式,”她说。

  • “从这些演讲中,关于个人可以采取哪些行动来提升或激发自身创造力,最大的收获是要广泛地体验生活,”神经科学家、大会联合组织者莱昂德尔·拉瓦特说,她任职于柏林夏里特医学院和德国神经退行性疾病研究中心。拉瓦特解释道:“很多处于职业生涯早期的研究人员觉得自己常常被局限在某个专业领域,往往过于专注于自己领域的文献。” “我们从大会上了解到,如果这样做,实际上会阻断很多创造力的来源。最大的建议是阅读其他领域的书籍,去听其他领域的讲座,”她说。

  • 亚奈和勒歇尔认为,将科学的创造性方面与其他方面区分开来是有益的,这种二分法被戏称为“昼夜科学”。这个概念最初是由法国生物学家、诺贝尔奖得主弗朗索瓦·雅各布提出的。“日间科学是执行部分。你有了想法,为了验证它,你会进行对照实验,”亚奈说,“夜间科学是创造力的世界,是想法的世界。在夜间科学中,我们不谈论实验的具体细节,而是使用隐喻和拟人化的语言,”他解释道,“我们首先主张要承认存在夜间科学这个世界。一旦认识到这一点,你就会意识到我们在这个领域也同样需要训练。”

  • 凯乐·史密斯是纽约市立大学认知心理学专业的博士生,也是创造力研究网络的联合创始人。该网络是一个由研究人员和创意专业人士组成的社区,致力于搭建艺术与科学之间的桥梁。她建议,处于职业生涯早期的研究人员要培养自己的韧性,以应对在缺乏坚实知识基础的情况下进行尝试或猜测时所产生的负面情绪。“学会容忍模糊性和痛苦,培养一种开放、接纳的态度,去面对各种情绪、想法和感受,而不是反复琢磨,”她说。


Dreams & Megalophobia

2025年8月10日

  • 要出发回家,从路边爷爷奶奶家窗户跳出来,然后等父母,在公路边散步消磨时间,走到一个路口时后,路另一侧对面有个穿淡粉衣服的女生走过来,刚注意到这一点之后,前方天空发生剧烈变化,突然像一个玻璃可乐瓶倒置下来一样,只不过这瓶子瓶身是绿色的普通玻璃,瓶盖是银色金属,颜色亮眼但是材质粗糙,颗粒感极强。瓶盖在下,瓶身延伸到看不见的天空,巨大到像是太阳遮住了五分之一的天空,巨物恐惧让我瞬间窒息倒下,上面所描述的一幕仅仅是我在倒地之前眼睛像相机一样记录下那一帧画面。在路边草丛不知道昏过去躺了多久后,我慢慢起身,在路口踱步徘徊。之前看到的那个女生也一样,在路的另一侧反方向来回走着,我们互相回避眼神碰撞。一会后似乎她要等的两个朋友到了,她随他们说着走了一会便分开一个人走,然后靠近我这里,突然到我面前说,“你看到刚才那个巨大的瓶子了吗,果然世界就是一种苹果醋效应。”我想她说的苹果醋可能指的是那个瓶子吧,我没喝过苹果醋。我说“嗯嗯,刚我还晕了过去”。我又补充了一句,“刚才还想那个玩具总动员的动画片里面的视角。
  • 巨物恐惧的那一画面让我想起曾经看到三潭印月里面的“三个潭”,就是一元人民币上长得像螺壳的很多巨大的建筑飘在天上。

2025年8月12日

  • 梦到自己想象要当老师,一边在跑步,一边在思考日后需要克服的困难,从第一次走上讲台试课到成为一位成熟老练的教师,然后抬起头前面天空中明亮,飘着一辆巨大的特斯拉电动车,仍然是庞然大物挂在天上。掏出手机想要拍下来发到群里……

  • 是有一定的超现实的巨物恐惧,但是心理状态仍然健康啊, a little stressed, but okay and it's normal.

"Fuck an arc, do a circle!" (去他的弧线,画一个圆圈!) David Goggins

Arc (弧线):代表了传统的人生轨迹。它有起点、顶点和终点。就像一个故事或事业,你努力奋斗,达到巅峰(事业有成、完成目标),然后就可以放缓脚步,享受成果,慢慢滑向终点。David Goggins认为,这种想法会让人变得安逸和自满。

Circle (圆圈):David Goggins推崇的人生轨迹。圆圈没有终点,是无限循环的。当你完成一个极其艰巨的挑战(比如跑完5km),你并没有“到达终点”,你只是回到了“下一个挑战的起点”。你必须立即寻找下一个目标,不断地把自己推向新的极限。人生是一个永不休止的、挑战与征服的循环。像极了冠军卫冕,每次宣布胜利之后走出场馆,就又回到了起始点,田径比赛也是这样,一届一届的Olympic medals, 走下颁奖台是另一个奥运周期的开始。

“永不满足,永不停歇。”


Simply put, grow in the darkness not in the light.

Stay hard!
Thanks for being an insider till the end!
Till next , stay safe and stay hydrated!